is sweet and salty trail mix healthy
Stave off the mid-afternoon slump with sweet salty and healthy office snacks. A small handful of dates make this slurpable treat just sweet.
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Trail mix watermelon crackers and cheese ham and spinach roll ups dark chocolate chips.
. Theres something about the contrasting flavors that lends itself so well to a variety of desserts including brownies cookies cakes pies and more. Good Gather Freeze-Dried Raspberries 4 Target. Nature Valley Sweet Salty Granola Bars Peanut 12 oz 48 ct.
You can make the board HUGE or small. More recently cashews have become popular throughout the world for their delicate flavor and extraordinary health benefits. How to Make a Sweet and Salty Snack Board.
In the healthy snacks department trail mix often gets a bad rep as it can be high in calories especially if youre grazing on a mix with yogurt-covered nuts and seeds or candy. If they dont fit on one board you can put a few platters together or use bowls and plates to surround a large board. Crush cravings with fast and free shipping from Staples.
Salty pretzels and sweet chocolate clusters mingle with dried cherries cranberries and freeze-dried raspberries in the easy dessert recipe. Blend them up in smoothies like this banana-walnut combo to add protein flavor and creamy texture. Whether youre a sweet and salty or spicy and savory fan weve got an easy trail mix concoction for you.
Nuts arent just for trail mix. Ok lets talk about how to make an epic Sweet and Salty Board. But before we dive further into the recipes themselves lets take a moment to shed a little light on how trail mix first came about and what exactly qualifies it as a trail-worthy snack.
Use a large platter or wood board to stage the snacks. Manufacturers always sell cashews in their shelled state as part of the shell contains a resin that is not safe for consumption. Cashew nuts are native to Brazil where they have long been viewed as a delicacy.
Trail mix may be a pantry staple but this sweet no-bake dessert version offers all the indulgence without the calories. The sweet and salty combination of chocolate and peanut butter is a sensory experience we cant get enough of after all who can eat just one peanut butter cup. Mini muffins string cheese watermelon and blueberries sandwich crackers almonds Tortilla chips and salsa fruit salad almond.
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